Description
Demystify weight loss with this reverting piece on the TEN secrets to weight loss, written by Dr. Ngozi Imaga, consultant nutritional biochemist and meal plan guru. You can use this book as a handy reference book in your weight loss journey. Learn how to swap meals with healthy tasty options, know your bodytype, boost your metabolism and keep logs of your eating and fitness habits, no matter your health status. A free standard meal plan is available on request from the author upon purchase of book.
NB: This physical copy comes with a ‘Healthy Food Swap Plan”
Contact us today to enrol in our masterclass and get one-on-one consultation with a bespoke meal plan based on your current lifestyle and health goals, and be sure to attain your weight management goals.




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