Dr Ngozi image Prof Ngozi image
Prof Ngozi Image 2 Prof Ngozi image 3

At the heart of PNg Fitfam Solutions is

Prof. Ngozi Awa Imaga, PhD

about pngfitfam bg

Meet Dr. Ngozi Awa Imaga, a Professor of Biochemistry at the University of Lagos with over 50 scholarly publications. She founded PNgfitfam, a wellness program offering age-specific meal plans and fitness regimens.

Through her "Healthy Meal Swaps Plan" and the PNgfitfam Masterclass series, Dr. Ngozi helps people achieve lasting weight loss without tad diets. Having personally lost 20kg, she now shares her expertise in her book "Weightloss Secrets". Her research focuses on obesity. diabetes, and community health interventions. Join her journey to a healthier, fitter life.

about pngfitfam bg
featured article image

Featured Acticle

Managing Blood Sugar Levels Naturally: Introducing Diabet Herbal Mix

In today's fast-paced world, maintaining stable blood sugar levels can be a challenge. With processed foods and sedentary lifestyles on the rise, health conditions like diabetes and prediabetes are becoming more common.

While medications are often necessary, incorporating natural remedies into your routine can make a significant difference...

Discover More Tips

Our Solutions

Empowering You on Your Wellness Journey

PNgfitfam Masterclass Series

Quarterly sessions designed to guide participants in adopting body-type specific nutrition plans and fitness regimens. These sessions focus on weight management and healthy eating habits, tailored to individual needs.

Healthy Meal Swaps Plan

Developed in 2017, this plan focuses on using Nigerian meals in innovative ways to promote weight loss without relying on fad diets. Prof. Ngozi herself has successfully lost 20kg following these principles.

Weight Loss Secrets Manual

Published in 2019, this manual shares proven strategies for effective weight loss, backed by client testimonials. It incorporates lessons from Prof. Ngozi's own experiences and research.

Holistic Herbal Solutions

Prof. Ngozi promotes the use of polyherbal mixes like Vernonia-Ocimum-Allium, which treat core organs to address multiple health issues simultaneously, such as diabetes, pain, and intestinal disorders.

Community-Centered Interventions

Through her ongoing research on Obesity and Diabetes, Prof. Ngozi offers community interventions and counseling sessions, applying Nutritional Psychology to help individuals overcome health challenges and live healthier lives.

Online Store

Want to stay healthy? Choose tea taste

papaya tea image

Papaya tea

A blend of papaw leaves and unripe fruit

₦8500.00

diabet tea image

Diabet tea

Stabilizes blood sugar, boost all round wellness

₦8500.00

lipidolicks image

Lipidolicks burst

Meet weightloss goals, improve digestion

₦2000.00

Testimonials

What our clients say about us

Contact Us

Contact us right now

Our greatest reward is seeing our clients achieve their health goals and thrive. Reach out to our support team and let's help you begin your own journey.